Individual Therapy
Therapy for Adults
As adults, we face a myriad of complex challenges that can take a toll on our mental health. Whether you are dealing with stress at work, relationship issues, dealing with current and/or past trauma, or other life stressors, our team is here to help. We specialize in using evidence-based therapeutic modalities to develop personalized treatment plans that address the root causes of your mental health concerns. Treatment modalities include Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and Dialectical Behavioral Therapy (DBT), Narrative techniques. Our team of clinicians work collaboratively with Clients to achieve their goals and empower them to lead a happier, more fulfilling life.
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Sessions range from 50-55 minutes
All of our Clinicians provide this service. Please explore each Therapist and contact who you may align with.
Therapy for Teens
Is your teen having symptoms of anxiety and/or depression, anger outbursts, has experienced bullying or other trauma event, has a possible eating disorder, having difficulty making and/or keeping friends, going through a relationship break-up, dealing with grief or a loss, and/or is wondering about sexuality and/or gender identity? Our teens quickly develop and go through a lot of changes and growth in a short amount of time. As mental health professionals, we understand the importance of providing a safe and supportive environment for our teen clients. We strive to create a space that is free of judgment, welcoming, and conducive to positive change. Our approach is tailored to each individual client, and we help our clients develop skills they can use both in and out of our sessions.
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Sessions range from 50-55 minutes
All of our Clinicians provide this service. Please explore each Therapist and contact who you may align with.
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Please contact Stacey Bankston, LMFT, if you are looking for a Clinician who specializes in Eating Disorders.
Therapy for Children
Our Clinicians believe mental health services for children is an investment for their future. Children will learn a variety of skills, such as, solid coping skills, self and emotional regulation skills, how to communicate their thoughts, feelings, wants, and needs, and how to manage changes in their lives. Our play and art therapy techniques, along with our parent training and collaterals, provide a holistic approach to mental health that engages individuals of all ages.
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Sessions range from 50-55 minutes
Parent collaterals range from 5 minutes or more depending on the need.
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Megan Bradley, LMFT, works with children from 5 years-old and older.
Stacey Bankston, LMFT, works with children 10 years-old and older.
Blair Guin, AMFT, works with children 8 years-old and older.
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Consider Parent Child Interaction Therapy (PCIT) if you are interested in an intensive parent training program to address your child's behaviors. This program is for children 2-7 years-old.